![Common signs that youre deficient in vitamins. - 1. Brittle hair and nails. Biotin also known as vitamin B7 helps the body convert food into energy. A deficienc… Common signs that youre deficient in vitamins. - 1. Brittle hair and nails. Biotin also known as vitamin B7 helps the body convert food into energy. A deficienc…](https://i.pinimg.com/736x/91/5e/22/915e223debf132295fc00d06839d5e9e.jpg)
Common signs that youre deficient in vitamins. - 1. Brittle hair and nails. Biotin also known as vitamin B7 helps the body convert food into energy. A deficienc…
Squats Diet and Wellness Centre - Malad, Mumbai - Biotin is one of the B- vitamins, also known as vitamin B7. It's necessary for the function of several enzymes known as carboxylases. These
![Nutrients | Free Full-Text | Biotin Deficiency Induces Intestinal Dysbiosis Associated with an Inflammatory Bowel Disease-like Phenotype Nutrients | Free Full-Text | Biotin Deficiency Induces Intestinal Dysbiosis Associated with an Inflammatory Bowel Disease-like Phenotype](https://pub.mdpi-res.com/nutrients/nutrients-15-00264/article_deploy/html/images/nutrients-15-00264-ag-550.jpg?1672835329)