![How to Train Like Usain Bolt. And the 5 reasons why you should. | by Ashley Richmond | Runner's Life | Medium How to Train Like Usain Bolt. And the 5 reasons why you should. | by Ashley Richmond | Runner's Life | Medium](https://miro.medium.com/max/1200/0*cRnfktS9QnALlDyU.jpg)
How to Train Like Usain Bolt. And the 5 reasons why you should. | by Ashley Richmond | Runner's Life | Medium
How come athletes like sprinters are for the most part “skinny” compared to other athletes? Wouldn't bigger leg muscles make someone faster, since their muscles are stronger? For example, body builder legs? -
![The andre de grasse case : Do sprinters REALLY need that much upper body muscle. Can the skinny run fast ? : r/trackandfield The andre de grasse case : Do sprinters REALLY need that much upper body muscle. Can the skinny run fast ? : r/trackandfield](https://preview.redd.it/rwfq78hr0dw11.png?width=400&format=png&auto=webp&s=c3df9c1467e5b62f4e2371fa4db6b083a7198bb7)