What diet options are there to maintain an Omega-6 to Omega-3 ratio between 1:1 and 2:1? - Quora
High Omega-6/Omega-3 Fatty Acid Ratio Diets and Risk of Noncommunicable Diseases: Is the Tissue, the Main Issue? - ScienceDirect
dr_pran_yoganathan - “Most American diets provide more than 10 times as much omega-6 than omega-3 fatty acids. There is general agreement that individuals should consume more omega-3 and less omega-6 fatty acids
omega-6 to omega-3 ratio — Working Women Wellness (Tips + Recipes) — Madison Mae
Learn your Lipids: A Quick Guide to Bulletproof Fats
Hite Nutrition- Could a poor ratio of OMEGA-3 and OMEGA-6 be making you sick?
Omega 6 Omega 3 Ratio: Finding Balance - Mind Over Munch