![How to Go From Skinny Fat to Ripped: The Powerful Step by Step Process to Get Lean & Muscular – Iron Built Fitness How to Go From Skinny Fat to Ripped: The Powerful Step by Step Process to Get Lean & Muscular – Iron Built Fitness](https://ironbuiltfitness.com/wp-content/uploads/2017/07/Skinny-fat-to-ripped-3.jpg)
How to Go From Skinny Fat to Ripped: The Powerful Step by Step Process to Get Lean & Muscular – Iron Built Fitness
![Was always skinny fat, always too shy / intimidated by gyms, after 6 months of IF and at home calisthenics, finally seeing results and feeling happy bout myself. It's not much but... Was always skinny fat, always too shy / intimidated by gyms, after 6 months of IF and at home calisthenics, finally seeing results and feeling happy bout myself. It's not much but...](https://i.redd.it/ly4k27957r651.jpg)
Was always skinny fat, always too shy / intimidated by gyms, after 6 months of IF and at home calisthenics, finally seeing results and feeling happy bout myself. It's not much but...
![From fat to skinny fat to now..16:8 a couple days a week and low carb the rest..M/34/6'1"..sw 265..cw170 lbs..a couple years of progress that im proud of but still working on : From fat to skinny fat to now..16:8 a couple days a week and low carb the rest..M/34/6'1"..sw 265..cw170 lbs..a couple years of progress that im proud of but still working on :](https://i.redd.it/coib0c2uutb41.jpg)