Your Definitive Guide to Leg Extensions
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Tip: The Real Science of Leg Extensions
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Your Definitive Guide to Leg Extensions
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Your Definitive Guide to Leg Extensions
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For me - legs is first exercise rly heavy . Like squads or hack squat . Then isolation. But here we do pre exhaustion leg extensions first… | Instagram
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Stop Going Heavy on These 3 Exercises
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Leg Extension/Seated Leg Curl
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