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Chlorella: The Superfood For Your Family | Sun Chlorella USA | Coconut health benefits, Vitamin b12, Chlorella
![Top Vitamin B12-Rich Fruits and Vegetables: Good Sources of Vitamin B12 for Vegans and Vegetarians » Joyful Dumplings Top Vitamin B12-Rich Fruits and Vegetables: Good Sources of Vitamin B12 for Vegans and Vegetarians » Joyful Dumplings](https://joyfuldumplings.com/wp-content/uploads/2023/09/vitamin-b12-vegetables-and-fruits.jpg)
Top Vitamin B12-Rich Fruits and Vegetables: Good Sources of Vitamin B12 for Vegans and Vegetarians » Joyful Dumplings
Plant-Based Dietitian - You can get all of your nutrients on a plant-based diet. Except for vitamin B12. Vitamin B12 is produced by microorganisms found in the soil and in the guts
FITTR - Vitamin B12 deficiency is very common nowadays. Especially vegetarians & Vegans are at high risk of getting this deficiency as there are no plant sources available for this vitamin. Here
Monash FODMAP - Vitamin B12 is an essential nutrient as it is important for healthy blood and nervous systems. It is a common nutrient deficiency for individuals following plant-based diets as foods
![Have vitamin B12 deficiency? Spinach, chickpea and other food items to add to your diet - The Economic Times Have vitamin B12 deficiency? Spinach, chickpea and other food items to add to your diet - The Economic Times](https://img.etimg.com/thumb/width-1200,height-900,imgsize-2136584,resizemode-75,msid-91090419/magazines/panache/have-vitamin-b12-deficiency-spinach-chickpea-and-other-food-items-to-add-to-your-diet.jpg)